Social work research suggests that when women are overburdened with family responsibilities, they suffer negative outcomes including depression, mental distress, and cardiovascular health problems ( Ciciolla & Luthar, 2019 Henderson et al., 2016 Manuel et al., 2012). Historically, Native American (NA) mothers have proven essential for the survival of their families and communities, yet scant research has examined their roles today. While historical oppression and patriarchal norms have constrained and regulated expectations for motherhood and the domestic roles of NA women, these findings also highlight how women decolonize these norms and find ways to reclaim their power through their roles as mothers. These expectations included themes of (a) mothers as caretakers, (b) mothers as the centers of family and role models, (c) women to prioritize family over economic and educational aspirations, and (d) decolonizing norms for mothers. Participants from both tribes described themes related to the expectations and roles of mothers. Reconstructive analysis, a specific type of thematic qualitative analysis for critical ethnographies, was used to interpret data. This critical ethnography included data from field notes, semistructured interviews, and focus groups. The framework of Historical Oppression, Resilience and Transcendence (FHORT), Hill-Collins’s concept of “motherwork,” and a framework of reproductive justice were used to frame the study and interpret findings. The present study sought to explore norms and expectations for women among two NA tribes located in the southeastern region of the United States. Current gender roles in NA communities are influenced by historical oppression (both historic and contemporary forms) that acted to reverse matrilineal gender norms in favor of patriarchy. Historically, Native American (NA) mothers have proven essential to the survival of their families and communities, yet scant research has examined their roles today.
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Additionally, check out the Anki website for more information on how to download and use the Anki program. This list was compiled by the users of r/AnkiMCAT who deserve all credit for their dedication and work. Click any of the links below to download each Anki deck or scroll down to get a full breakdown of their pros and cons. The following is a list of the most effective and detailed MCAT preparatory Anki Decks, vetted by high-scoring MCAT students. As a result of its effectiveness, many medical school students and applicants have worked together to create pre-made Anki flashcards to help prepare test-takers for the MCAT. This online program has helped many professionals memorize and retain content for longer periods of time. I made this Anki deck during my gap year as a way to give back and help you guys do well on your test.Within the medical school community, Anki Decks have quickly become adopted as an amazing way to study. I took the MCAT in 2018 and I'm starting med school this summer. You won’t be staring into a bright white screen all day
Xara Photo & Graphic Design is available on Mac OS, Android, and Chrome OS platforms. Resizing is also easy since it treats each image as a vector file. Pros: It offers a professional level for background editing, and its graphics package includes lots of features. And who knows? CorelDRAW might one day become a rival to Adobe Photoshop. Photo editing is yet another feature you get with CorelDRAW. It also offers AI-powered image solutions and is perfect for creating impressive page layouts. For instance, CorelDRAW users have access to a wide range of unique fonts that they can use in their design. This design software offers a range of unique features. If you make small mistakes in your designs or images, they will be visible if the images are enlarged.Ī post shared by CorelDRAW Graphics Suite only does CorelDRAW offers excellent performance, but it also provides an intuitive interface, which means this Adobe Illustrator Alternative is great for anyone who is a beginner, design-wise.Įven though it is easier to learn than Adobe Illustrator, that does not mean CorelDRAW lacks many features. Keep in mind that if your data volume is high, the rendering of your image will slow down.Īlso, the freehand brush is not easy to use. The latest version of CorelDraw has introduced different levels, so beginner or professional designers can select their skill level anytime.Ĭons: When it comes to animation, this tool is not the best alternative out there. For over a decade, this Adobe Illustrator alternative has built advanced training and offers customer support for new users or anyone who is a beginner. It is effortless to share, and all the project contributors can also leave their respective feedback on the designs.ĬorelDRAW is available on Mac OS and Windows platforms. With its many compatibilities, you can use CorelDRAW for both print and the web.įor the past decade, CorelDRAW has become a leader in the graphic design space, so it is only natural to think this software will offer more advanced new features in the near future. Pros: As mentioned earlier, this software offers a wide range of fonts. Pricing: $324.59/year with a 15-day free trial If you click an affiliate link and subsequently make a purchase, we will earn a small commission at no additional cost to you (you pay nothing extra). Important disclosure: we're proud affiliates of some tools mentioned in this guide. Why? If you're familiar with Adobe Illustrator, then you're probably familiar with them all. You'll notice that for this article, we looked for solutions outside of the Adobe Creative Cloud. In any case, it can be useful to take a look at the top 13 Adobe Illustrator alternatives out there before you decide which one is best for you or your company. Some are not 100% convinced and are just looking at other options before purchasing Adobe Illustrator. Some are looking for other alternatives that better suit their needs. Some are looking for free alternatives to Adobe Illustrator or alternatives that offer more affordable prices. Nevertheless, these days consumers have started to turn to other alternatives to Adobe Illustrator for various reasons. Adobe Illustrator is also helpful for artists, accountants, digital marketers, engineers, and so on. Since the app is very precise and intuitive to use, you don’t necessarily need to be a graphic designer to enjoy this innovative tool. This is especially important if you have any paths created by tracing or with mobile apps. Illustrator also supports multiple artboards and Microsoft's Surface Dial.Ī great feature introduced in late 2019 was the "Simplify Tool", which aims to remove the unnecessary anchor points. This popular design app has come a long way since then, offering numerous improvements and a wide variety of applications. In its early versions, Adobe Illustrator allowed users to design and develop fonts, typography, logos and use their creativity to create graphic designs. Initially designed for Apple Macintosh, the development of Adobe Illustration by Adobe officially started in 1985 and launched in 1987. Is one of the most popular vector graphics editors and design programs out there. A Short History Of Adobe Illustrator □□□ The Potawatomi were forcibly removed from their land after the 1833 Treaty of Chicago and sent west of the Mississippi River as part of the federal policy of Indian removal. Īfter the War of 1812, the Ottawa, Ojibwe, and Potawatomi tribes ceded additional land to the United States in the 1816 Treaty of St. Army constructed Fort Dearborn, which was destroyed during the War of 1812 in the Battle of Fort Dearborn by the Potawatomi before being later rebuilt. for a military post by native tribes in accordance with the Treaty of Greenville. In 1795, following the victory of the new United States in the Northwest Indian War, an area that was to be part of Chicago was turned over to the U.S. He is commonly known as the "Founder of Chicago". Du Sable was of African descent, perhaps born in the French colony of Saint-Domingue (Haiti), and established the settlement in the 1780s. The first known permanent settler in Chicago was trader Jean Baptiste Point du Sable. An artist's rendering of the Great Chicago Fire of 1871 Home Insurance Building (1885) Court of Honor at the World's Columbian Exposition in 1893 In the mid-18th century, the area was inhabited by the Potawatomi, an indigenous tribe who had succeeded the Miami and Sauk and Fox peoples in this region. Beginnings Traditional Potawatomi regalia on display at the Field Museum of Natural History Chicago has professional sports teams in each of the major professional leagues, including two Major League Baseball teams.įor a chronological guide, see Timeline of Chicago history. The Chicago area also hosts the University of Chicago, Northwestern University, and the University of Illinois Chicago, among other institutions of learning. Chicago is home to the Chicago Symphony Orchestra and the Lyric Opera of Chicago, while the Art Institute of Chicago provides an influential visual arts museum and art school. Chicago's culture has contributed much to the visual arts, literature, film, theater, comedy (especially improvisational comedy), food, dance, and music (particularly jazz, blues, soul, hip-hop, gospel, and electronic dance music, including house music). Chicago's economy is diverse, with no single industry employing more than 14% of the workforce. The Chicago area has one of the highest gross domestic products (GDP) in the world, generating $689 billion in 2018. O'Hare International Airport is routinely ranked among the world's top six busiest airports by passenger traffic, and the region is also the nation's railroad hub. It has the largest and most diverse derivatives market in the world, generating 20% of all volume in commodities and financial futures alone. Ĭhicago is an international hub for finance, culture, commerce, industry, education, technology, telecommunications, and transportation. Chicago made noted contributions to urban planning and architecture, such as the Chicago School, the development of the City Beautiful Movement, and the steel-framed skyscraper. In 1871, the Great Chicago Fire destroyed several square miles and left more than 100,000 homeless, but Chicago's population continued to grow. Located on the shore of Lake Michigan, Chicago was incorporated as a city in 1837 near a portage between the Great Lakes and the Mississippi River watershed. As the seat of Cook County, the second-most populous county in the U.S., Chicago is the center of the Chicago metropolitan area. With a population of 2,746,388 in the 2020 census, it is also the most populous city in the Midwest. state of Illinois and the third-most populous in the United States after New York City and Los Angeles. Chicago ( / ʃ ɪ ˈ k ɑː ɡ oʊ/ ⓘ shih- KAH-goh, locally also / ʃ ɪ ˈ k ɔː ɡ oʊ/ shih- KAW-goh Miami-Illinois: Shikaakwa Ojibwe: Zhigaagong) is the most populous city in the U.S. (They actually attended the same middle school, but didn’t know each other.) They were married in 2003 and had their daughter Hailey in 2016. She and her actor/husband, Cliff Todd, met on stage during Theatre IV’s production of The Music Man. Parker marched over to the manager and said, “You better take care of this one.” As it happened, it didn’t matter because she soon got hired by Theatre IV. James Parker’s bank (he was one of her professors at VCU and played Lady Bracknell in Earnest). When I went on a field trip to VCU to see The Importance of Being Earnest, Jason was on crew and he came out and gave me a big hug!” They remain close, “He’s getting ready to help me prepare for audition.” fellow alum Jason Butler Harner with Michelle and her daughter Hailey in 2017.Īfter graduating, she waited tables and then got a job as a bank teller. She wanted to go to VCU because her cousin from Brooklyn was there and his roommate was Jason Butler Harner ( also profiled this month!) “I met Jason before VCU and he was so sweet. “One time, I faked being sick to stay home and watch a TV special on how to get your kid into acting.” Carter, BFA in Performance, remembers watching her mother on Richmond stages in Purlie and The Amen Corner, which clarified her commitment to acting at an early age. Advanced Media Production Technology Program.Transfer Applicants: Fashion Merchandising.Transfer Applicants: Dance & Choreography.Transfer Applicants: Visual Arts & Design.Print Ready Policies | Submitting a Job.Theatre Department: Undergraduate Program Frequently Asked Questions.Jazz Ensemble Audition Requirements and Expectations Fall 2023.VCU Symphony Concerto and Aria Competition.This backfires on him when Cade Langmore (Trevor Long. Interior Design Student Resources and Facilities Roy Petty (Jason Butler Harner): The FBI agent investigating Marty threatens several members of the Ozark cast into trying to get to him.Interior Design Internships and Careers.Actor: Ozark.Jason Butler Harner husband. MFA in Interior Design (Post-professional) jason butler harner partner mickeywho was the first hispanic nfl head coach jason butler harner partner mickey.Independent Study, Fieldwork, and Directed Research Rabbit Hole (2023) 14 Videos 52 Photos Jason Butler Harner was born in small town Elmira, New York in a working class family, later raised in Alexandria, Virginia while his parents worked in non-profits.MFA in Craft/Material Studies (Metalworking). MFA in Craft/Material Studies (Glassworking) His first.Image: Actor Jason Butler Harner is married to editor Mickey Rapkin.MFA in Craft/Material Studies (Furniture Design).MFA in Craft/Material Studies (Ceramics).BFA in Communication Arts (Visual Effects).Graduate Student Resources and Internships.Internships and Undergraduate Student Resources.Making and Moving in the Real World: Physical Computing.Introduction to Digital Game Design as Art.Internships and Volunteer Opportunities. This can be emulated in darktable by using either the exposure module with manually created masks, or by using the tone equalizer module, which generates a mask using a guided filter. This saturation curve can be simulated within the filmic rgb module.ĭeveloping a monochrome film in the darkroom traditionally involves “dodging and burning” to control the level of exposure across different parts of the image. As a piece of photographic film is exposed to more intense light, its response will fall off as the silver emulsion becomes saturated. The color calibration module allows the three channels to be mixed into a gray channel by varying amounts, and it includes a number of presets that are designed to emulate the characteristics of some well-known types of photographic film.Īpply a luminosity saturation curve. Different types of monochrome photographic film have different levels of sensitivity to various wavelengths of light, and this can be simulated by giving the three color channels different weightings when combining them together into a single monochrome channel. Map the color channels from the sensor into a single monochrome channel. This approach tends to work with linear scene-referred data from the sensor, and attempts to mimic the response of a photographic film with a silver emulsion. □monochrome conversion □physical approach demosaic, white balance) are automatically disabled. If darktable detects a true monochrome image or one from a monochrome-converted camera (using the “passthrough monochrome” demosaicer) some modules (e.g. By automatically applying this tag and visual indicator, darktable makes it easy to set up filters to single out images for monochrome treatment, and to see at a glance which images in the current collection bear the monochrome tag. The darktable|mode|monochrome tag will be automatically applied to any images flagged as monochrome and, if you have enabled any permanent overlay information on your lighttable thumbnails, such images will be marked with a visual indicator B&W next to the file type information. If any of the above methods result in an image being flagged as monochrome, darktable modules can use this information to present the user with some monochrome-specific module controls and/or apply special processing to the image. Note: You should only use this for images taken on a camera where the color filter array has been removed.Īfter you have imported the image, you can manually flag an image as monochrome (or not) using the metadata tab on the lighttable’s actions on selection module, If you set the demosaicing method to “passthrough (monochrome)”, this discards color information during the demosaicing process, and darktable will flag the image as monochrome. When processing a raw file, one of the first steps is to demosaic the image. You can enable this check in preferences > processing > detect monochrome previews When you import such an image, darktable can automatically flag the image as monochrome based on the preview image.Ĭhecking whether the preview is monochrome slows down the import process, so this is disabled by default. The camera will still capture the full color data in the raw file, but the embedded JPEG preview image will be monochrome. This allows you to visualise what the scene would look like in monochrome through your camera’s liveview screen or electronic viewfinder. When you capture a scene from which you would like to produce a monochrome image, it can be helpful to put your camera into a “black & white” creative mode. If the image was taken using an achromatic camera, the image will be automatically flagged as monochrome. When importing an image, there are a number of properties that can be used to indicate that the image requires a monochrome treatment: □importing and flagging images as monochrome These approaches, and other monochrome-related features in darktable, are discussed in the following sections. There are two main approaches to this conversion:Ī physical approach, where we attempt to simulate how a silver-based photographic film emulsion would react to the light captured at the scene.Ī perceptual approach, where we develop a color image and reduce the color saturation in a perceptual color space such as CIE Lab. While there are some specialized/modified cameras with a truly monochrome sensor, most still use a regular camera to capture a color image and transform it into a monochrome image during post-processing. Photography has a long history of producing monochrome images, and many still enjoy this aspect of photography. The Vampire Diaries features some popular characters who differ from their book counterparts. As with many adaptations, there are some changes between the source material and the on-screen product. The series ran from September 10, 2009, to March 10, 2017, on The CW. The Vampire Diaries is one of the CW's most popular shows, but it was also a novel series before. Smith and was developed for television by Kevin Williamson and Julie Plec. The series is based on a book series of the same name by L.J. book series, as well as Fells Church in the Vampire Diaries television. The Vampire Diaries is an American supernatural-fantasy horror television series. So, one of the defining friendships in the series does not exist in the books and instead, Elena's best friends are Bonnie and a reserved girl named Meredith. novels and TVD is based on a series of books by L. The Vampire Diaries Series 1 Collection 4 Books Set By L J Smith - Paperback. In the books, on the other hand, Caroline gets so resentful and envious that Stefan chose Elena over her that she plotted to get revenge and even stole her former best friend’s personal diary with the agenda of exposing her personal thoughts to the whole town. Vampire Diaries books in order, how should you start reading this series I suggest you read the Vampire Diaries books in order of publication. In the latter, she is barely miffed by Stefan’s interest in Elena, instead turning her attention to the elder Salvatore. In the television series, Damon was initially able to control fog and could control animals (specifically crows) similar to the abilities used by vampires in the novels, but these abilities were ultimately abandoned, as the showrunners thought they were 'too supernatural. Flowers This book is the second Omnibus in the Vampire Diaries series. They are the chief supernatural species within The Vampire Diaries novel series. When Stefan joined their high school, Caroline does take interest in him in both the book and the series. The Vampire Diaries (TVD) - Season 8 Episode 16 - I Was Feeling Epic (Series. However, in the books, where both Caroline and Elena share similar traits, their rivalry runs so deep that it is a deal-breaker for their childhood friendship as Caroline is beyond jealous of Elena’s popularity. While in the series, Caroline Forbes is initially presented as an exceptionally vain and shallow person, she is still best friends with Elena. It is important to stay well hydrated when doing a body wrap. I find them a little uncomfortable after a while so I choose not to leave them on longer. They are left on for an hour or 2 rather than overnight, even though I know there are ones you can leave on overnight. The ones I have used are made from all natural ingredients that you may even have lying around your house. You can even do a full body wrap if you are feeling like a complete detox. By using nice detoxifying ingredients and minerals such as salt along with oils for moisturisation, you end up with a more toned, slimmer and baby soft belly, legs or upper arms. The whole idea of a wrap is to make the body sweat in that particular area, therefore flushing out toxins as well as water, which in turn, slim down that area and leave your skin lovely and soft. Once you can manage to wrap the cling film around, you are good to go. You can also use these wraps to tone and slim your thighs, upper arms and any other areas where you have excess fat. You can make these DIY wraps quickly and easily in 5 minutes with mainly kitchen basics so it doesn’t take up much of your time. I am going on a well deserved sun holiday in a couple of weeks but I really need to lose some belly fat if I want to fit into my swimsuit. I have been using the DIY body wraps every couple of days in a bid to tone up for my holiday. You will lose on average an inch in circumference after an hour or so. It is a good idea to do the wraps once a month or so, to flush out any toxins. I have noticed it is helping me by motivating me to eat healthier and exercise more, in order to achieve this permanent toned look. This can be great for helping to fit into that little black dress or pair of skinny jeans that no longer quite fit.įor me, I am trying to lose the baby weight from my midriff. Losing water weight only results in temporary weight loss so the DIY body wraps are only a quick fix. I wish!! They do, however help tone the waist area by fusing out toxins and water weight. Obviously they are no miracle weight loss sorcery as they don’t involve any dieting or exercise. It is simple to do and requires very little effort. I make DIY body wraps to remove toxins and lose weight from my waist, but you can use them for any areas of your body you want to tone and shape. I have been using body wraps regularly for the last while and I can really notice the difference in my waist size. Most of the time, shin splints happen in people who are active in stop-and-start athletic activities, like tennis or soccer. Shin splints cause pain that runs from your knee to your ankle on the front side of your leg, alongside your shinbone. If your foot posture is overpronated, you have a higher risk of developing medial tibial stress syndrome (MTSS), also known as shin splints, according to research. This condition has been associated with high arches and oversupinated feet, as well as with low arches or flat feet. It usually causes sharp pains near your heel. Plantar fasciitis is an inflammation of the soft tissues that stretch from your toe to your heel. Both foot shapes make the muscles in your feet work in off-balance ways, which can change the forces at work on your toes over time. Research indicates that both very high arches and flat feet both increase the odds that you’ll develop hammer toes. It’s a condition that usually develops as you age, and it can make finding comfortable shoes a real challenge. Hammer toe is the common name for severe bends in your second, third, fourth, or fifth toes. Around 23 percent of the population has them, and they’re particularly prevalent among older women.Īlthough bunions can be caused by nonhereditary factors, like wearing narrow, high-heeled shoes, researchers believe that having low arches or flat feet increases your risk of developing them. BunionsĪ bunion is a bony bump on the inside of your foot near the base of the big toe. These conditions usually develop as you age, or as physical activities put repeated stress on the bones and soft tissues in your feet. The shape of your foot - particularly your arch type - can cause you to develop certain conditions. Does foot shape make people more prone to foot and leg problems? Stay on top of your project management with this seamless workflow that connects the Zapier Chrome extension app and Trello. Trello Card Counter Plus tells you how many cards you have in your lists and board and gives the cards identifiers for easier collaboration and project management. Create Trello cards for new pushes in Zapier Chrome extension. Rather than make my whole team switch to Trello, I found an easy way with PixieBrix to add a button to a GitHub issue that when clicked will create a card in my work tasks Trello board with the GitHub issue name and a link to the original GitHub, as well as any other. My team likes to work in GitHub, but I like to organize my work in Trello. The YoCoBoard-Trello integration morphs into a shift-tracking app that gives you a complete breakdown of your Trello productivity. Card counters and card identifiers for easy collaboration and project management. Trello Mod 7: Convert GitHub Issue to Trello Card. When you switch from one card to another card, clocking in from Trello will end the session for the previous card and start a new session with the new card. Want to create the exact same Trello card repetitively at the push of a button Use this Zap to create a Trello card whenever you click our Chrome Extension. Clicking again will enable you to clock out from that session. When you expand a card to view its details, you will see a YoCo button that enables you to clock in right from inside a Trello card. Add cards to your Trello boards from your browser. Will be shown below card name with a tag icon to make it possible for you to add any number of custom inline labels/tags that dont conflict with Trello labels. You just open the conversation, click on the tool button, select the board and. Click on the YoCo Chrome extension to log in and then choose the option to add YoCo to Trello. Cited above, the Gmail-to-Trello turns your emails into cards in a magic step. Once you install the YoCoBoard Chrome extension in your Chrome browser, a mini YoCo widget will appear right next to the address bar. Attach files to your cards to keep your project in one place. Add Extension How does the YoCoBoard-Trello Integration work? Click the 'Attachment' button on the right side of the card to upload. The YoCoBoard-Trello integration is an extended feature of the YoCoBoard Chrome extension that gives you a free tracking app to help you track your time spent on different tasks in Trello. |
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