It is important to stay well hydrated when doing a body wrap. I find them a little uncomfortable after a while so I choose not to leave them on longer. They are left on for an hour or 2 rather than overnight, even though I know there are ones you can leave on overnight. The ones I have used are made from all natural ingredients that you may even have lying around your house. You can even do a full body wrap if you are feeling like a complete detox. By using nice detoxifying ingredients and minerals such as salt along with oils for moisturisation, you end up with a more toned, slimmer and baby soft belly, legs or upper arms. The whole idea of a wrap is to make the body sweat in that particular area, therefore flushing out toxins as well as water, which in turn, slim down that area and leave your skin lovely and soft. Once you can manage to wrap the cling film around, you are good to go. You can also use these wraps to tone and slim your thighs, upper arms and any other areas where you have excess fat. You can make these DIY wraps quickly and easily in 5 minutes with mainly kitchen basics so it doesn’t take up much of your time. I am going on a well deserved sun holiday in a couple of weeks but I really need to lose some belly fat if I want to fit into my swimsuit. I have been using the DIY body wraps every couple of days in a bid to tone up for my holiday. You will lose on average an inch in circumference after an hour or so. It is a good idea to do the wraps once a month or so, to flush out any toxins. I have noticed it is helping me by motivating me to eat healthier and exercise more, in order to achieve this permanent toned look. This can be great for helping to fit into that little black dress or pair of skinny jeans that no longer quite fit.įor me, I am trying to lose the baby weight from my midriff. Losing water weight only results in temporary weight loss so the DIY body wraps are only a quick fix. I wish!! They do, however help tone the waist area by fusing out toxins and water weight. Obviously they are no miracle weight loss sorcery as they don’t involve any dieting or exercise. It is simple to do and requires very little effort. I make DIY body wraps to remove toxins and lose weight from my waist, but you can use them for any areas of your body you want to tone and shape. I have been using body wraps regularly for the last while and I can really notice the difference in my waist size.
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